Hair dryer blowing on the stomach: a magical method for reducing waist and abdomen and dispelling cold and dampness

　　This method was once recommended by a female friend studying traditional Chinese medicine, and she has been using it herself.

　　Specific method: First, use a hair dryer to blow around the navel, and slowly spread it out. When the navel eye and surrounding skin feel heat, you can slowly remove the hair dryer to blow other parts, taking care not to burn.

　　A hair dryer can also treat menstrual pain. When menstruation occurs 3-4 days before, you can blow the waist and abdomen for 5-10 minutes every morning and evening. In this way, menstrual pain will be significantly reduced, and if you continue to use this method every month, the primary menstrual pain will gradually disappear. Keeping the abdomen warm can also reduce weight loss in the abdomen and waist.

　　Traditional Chinese medicine health preservation is based on the laws of the three meridians of Chong, Ren, and Du. Chong, Ren, and Du all originate from the lower abdomen below the uterus, forming the "one source and three branches" of human life points. It is also the most important part of Buddhist and Taoist health preservation, so if the abdomen is warm, all diseases will disappear.

　　Women who have long hair and often take a shower at night can use a hair dryer to blow their Dazhui acupoints and waist and abdomen after taking a shower, which can effectively prevent the invasion of cold and dampness and give them a warm feeling all over.

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